Craniosacral Therapy is a holistic approach to healing and well-being that focuses on facilitating the body’s natural ability to balance, restore and heal itself.

Benefits the entire range of problems, from minor aches and pains to severe chronic conditions.

Craniosacral Therapy (CST) recognises the interconnectedness of the body, mind, and spirit, acknowledging that imbalances in one area can impact the others.

It’s gentle, non invasive approach facilitating release restrictions in the craniosacral system improves the functioning of the central nervous system, as well as many other systems of the body, such as digestive, musculoskeletal, hormonal and immune. The healing process is very profound and restores the balance across the body-mind system transforming it back to a state of optimal health.

It’s effective in balancing the nervous system, calming anxiety and offering relaxation to optimise the body’s own healing capacity, boosting health and immune system.

Helps to reduce stress and build underlying energy. Removes layers of shock, stress, injury and deep seated trauma embedded in the system.

CST is well-known for helping pregnant women. It can help with backache, digestive issues during pregnancy, and provide relaxation for expectant mothers.

Parents often bring their babies for this gentle treatment to help with colic, digestive problems, or sleeping issues.

The healing process is very profound and restores the balance across the body-mind system transforming it back to a state of optimal health.